Zyns (nicotine pouches) are becoming increasingly popular among teens. These small pouches, placed between the lip and gum, contain high levels of nicotine—a highly addictive substance that can harm a young person’s developing brain.
Why it’s concerning: Nicotine affects attention, learning, and mood regulation. Many students think Zyns are a “safe alternative” to vaping or smoking—but they are not risk-free.
Just one pouch can contain as much nicotine as an entire pack of cigarettes.
What to look for: Round tins (often white) labeled with flavors like “Cool Mint,” “Citrus,” or “Peppermint.”
Increased irritability, restlessness, or trouble focusing.
Hidden use—students may discreetly place pouches in their mouths during school.
How we can help: Our school has a Substance Abuse Prevention Specialist who provides education and support to students struggling with addiction, including nicotine use. Support is confidential and focused on helping, not punishment.
Together, we can help our students make healthy, informed choices.